Kitesurfing Lessons in Scotland - Winter Kitesurfing - Health - Kitesurfing School Scotland Edinburgh Dundee Fife Aberdeen Glasgow
By Jake

Benefits of Kitesurfing in Cold Water

I have already wrote about kitesurfing in Scotland during the winter but it’s good to look at some of the benefits this brings, aside from tons of stoke! If you read around you will quickly find out that cold water has been well known for its therapeutic qualities for quite a while now. Some of the health benefits are highlighted in Sebastian’s Kneipp’s book ‘My Water Cure’ published back in 1886. Kneipp has found that cold water has helped to treat his tuberculosis. But surfing in the cold has a lot more benefits.

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